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Select your daily activity. Calorie Intakes on the Rise. Studies Show That Every Day The Average Person Consumes Between 500 And 600 Calories More Than The Recommended Daily Calorie I Burns 500 Calories A Day Calorie However consuming too many calories on a regular basis leads to obesity. . This calculator is designed to give the allowable daily calorie input for males see our calculator for females based on the data entered. For a more personalised and accurate caloric requirement you would. To give you an idea of how many calories men generally need per day the Office of Disease Prevention and Health Promotion crafted a table that shows how many calories are required based on your age and gender. The average calories burned per day by a real American woman is actually closer to 2400 while for a man its about 3100. What is the average calorie intake for men. The average recommended daily caloric intake is 2200 calories fo...